ME Fit Fitness is a semi-private/private circuit training fitness program led by Coach (Sensei) Matt Erolin and is designed for all fitness levels ages 13 and up.  During the 5- minute session, you'll work your entire core, entire lower half, and upper body. Oh, did we mention you'll improve your cardio strength as well?  ME Fit Fitness Class is a full body, cardio workout.  We are a COME AS YOU ARE environment.  If you don't have the physique of a Greek God or Goddess, that's perfect!  We want to come alongside you on your fitness quest!  Start with where you are!  Our desire is that you give it your best shot.  Health & fitness is not about trying to be better than someone else.  It's not about trying to be perfect.  It's about being better than you were yesterday, improving daily. 

Cost:
Private: $400 for 10 sessions
Semi-Private (your own group of 3+): $225 for 10 sessions

What to Wear and Bring:
1) A Great Attitude (No bad attitudes or foul language please)
2) Clothes...LOL! (More specifically, lightweight, moisture-wicking workout clothes) 
3) Water (performance-based waters and healthy, vitamin-based energy drinks are available for purchase)
4) A Towel (Maybe two for those who excessively sweat)
5) Money 

Please observe the "no shoes on the martial arts mats" policy. 

*Note: Participants will complete their registration and sign the waiver the day of class.